standing calf raises crossword clue - Search
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  1. The standing calf raise is a popular movement to target the calf muscles of the lower leg, and in particular the gastrocnemius muscles. When unweighted, it is usually performed for high reps or for time.

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  4. Learn how to do standing calf raises with proper form and try standing calf raise variations for varying fitness levels. Follow our step-by-step instructions and tips.

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  10. How to Do the Standing Calf Raise: Benefits, How to Incorporate

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