The aromatic oil, called oil of spearmint, is also used as a flavoring and sometimes as a scent. The species and its subspecies have many synonyms , including Mentha crispa , Mentha …

Jul 13, 2023 · Spearmint is a minty herb that’s high in antioxidants and other beneficial plant compounds. It may help balance hormones, lower blood sugar and improve digestion, and can …

May 8, 2023 · Looking for an herb that smells heavenly and is tasty in cocktails, candies, and savory dishes? Meet spearmint. Our guide has all you need to know.

Learn more about SPEARMINT uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain SPEARMINT.

Nov 22, 2023 · Spearmint (Mentha spicata), like peppermint, is a type of mint. The concentrated forms of different kinds of mint may offer similar health benefits. But spearmint leaves have …

Oct 16, 2024 · Spearmint, or Mentha spicata, is a common species of mint. Research has suggested many potential health benefits, including pain relief, cognitive improvements, and …

Oct 3, 2019 · Spearmint uses are wide ranging including culinary, medicinal and cosmetic. Potential benefits of this herb include stress reduction, improvements in memory and sleep, …

Apr 11, 2025 · Spearmint is an aromatic plant belonging to the mint family. Its leaves and essential oils are typically used to flavor foods, but it has also been studied for its role in easing …

Aug 11, 2020 · What is Spearmint? Spearmint is a herbaceous perennial plant with a square-shaped stem, broad leaves, and white/pink flowers. The leaves are where the value lies, at …

Apr 29, 2025 · Discover the refreshing world of spearmint tea! Learn its top 15 health benefits, 10 possible side effects, how to make it at home, and smart tips for safe, everyday use. Skip to …