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  1. 10 Soccer Ball Control and Footwork Drills (For All Ages)

    • First up, we have the push and pull drill. Push and Pull is a simple but effective training drill. It is focused on improving players’ touch of the ball with all parts of the foot. This drill has three variations: inner p… See more

    Inside V Cut Soccer Drill

    The Inside V Cut drill focuses on improving players’ ability to change direction with the ball. Moreover, it allows players to practice swift change of play, which is especially useful whe… See more

    Your Soccer Home
    Drag and Inner Push Soccer Drill

    This drill focuses on improving players’ ball mastery by making them feel comfortable using the sole and inner part of both feet. With improvement from practicing this drill, players get … See more

    Your Soccer Home
    Alternate V Cut Soccer Drill

    Alternate V Cut is similar to the Inside/Outside V Cut drill but is focused on using both feet simultaneously. Alternate V Cut helps players to feel comfortable with using both f… See more

    Your Soccer Home
    L Drags Soccer Drill

    The L Drags drill is a great way to help players build confidence when they have a ball in their possession. It is also a move that allows you to move the ball away from your oppon… See more

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  1. Pushing is not allowed in soccer. It is considered a foul as it goes against fair play principles. Players are expected to use skills and tactics, not physical force, to gain possession of the ball.
    soccerfolders.com/is-pushing-allowed-in-soccer/
    To do push pulls, have your feet shoulder width apart. Push the ball forward with one foot. With the same foot, catch the ball with the sole of your foot. Pull the ball back with that foot. Push the ball back forward with the same foot, or switch feet and push the ball forward and pull it back with your other foot and alternate.
    www.soccerdrillsdaily.com/2013/07/09/soccer-drill…
    Walkthrough of the “Push and Pull” Soccer Drill Stand with the ball at your feet Push the ball with your right foot. Use the same foot to stop it, and push it back with the sole part. Now do the same with your left foot. For inner push variation, use the inner part of the foot to push the ball.
    yoursoccerhome.com/10-soccer-ball-control-and-fo…
     
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    WEBAug 25, 2016 · Push-Pull — set your foot on the ball and move it “toe to heel to toe” or push-pull. Switch feet quickly and repeat 100 times. Outside 1/2 Turn — using the outside part of your foot, push and turn the ball …

  9. Change of Direction Drill - Soccer Toolbox

    WEBThe first drill is simply practicing the ball control skill called Pull Push. In this drill the athlete will simply make a V around a single cone executing the Pull-Push. To execute a pull-push the players should push the ball …

  10. Ball Pump with 5 Needles Push and Pull Inflation …

    WEBJul 26, 2017 · Ball Pump with 5 Needles Push and Pull Inflation Device for Your Basketball, Football, Soccer Ball, Volleyball, and Other Sport Balls. Visit the Sports Stable Store. 4.6 13,023 ratings. | Search this page.

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