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- Here are some soccer ball control exercises to improve your touch, balance, and coordination12:
- Juggling: Practice keeping the ball in the air with your feet.
- Wall Passing: Pass the ball against a wall using different parts of your foot.
- First Touch Exercises: Work on your first touch by having a partner pass the ball to you.
- Target Practice: Aim at specific spots on the wall or ground.
- Dribbling: Practice dribbling the ball with control.
- Toe-Taps: Tap the ball quickly with your toes.
- Rollover Dribble: Roll the ball from one foot to the other.
- The Inside Out: Use the inside of your foot to control the ball.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Here are some of the best soccer drills to help with ball control:
- Juggling: Juggling the ball with your feet is an excellent way to improve touch, balance, and coordination. ...
www.progressivesoccertraining.com/soccer-drills-t…12 Soccer Ball Control Drills
- 1. Juggling A great way to improve your control and technique is to practice juggling and try and keep the ball in the air for as long as possible. ...
- 2. Wall Passes ...
www.soccercoachingpro.com/soccer-ball-control-dr… - People also ask
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- Dribbling. A fantastic way to improve both your close ball control skills and …
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