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What is a good health snack to eat?
Answered by verified global health professionalsMaria Arienti
Postgraduate in Nutritional Support/Bachelor in Nutrition · 13 years of expSome healthy snacks are mixed nuts, guacamole, Greek yogurt and mixed berries, apple slices with peanut butter, cottage cheese and fruit, celery sticks with cream cheese, kale chip...Read more
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- 1. Fruit Kebabs
With children, the visual appeal of food is a big drawing point, and these fruit kebabs certainly don’t disappoint. In the example above, we can see blueberries, kiwi, pineapple, orange, grapefruit, and a raspberry. However, there’s no need to follow this exactly – just use whicheve… - 2. Yogurt
Yogurt—in its original state—is one of the healthiest snacks for children. That said, be careful when you’re choosing because most yogurt in stores is full of added sugar and various additives. Not all children enjoy the taste of plain yogurt, so add some vanilla flavor and a few berries to a…
- Estimated Reading Time: 6 mins
- Published: Aug 20, 2018
- 1. Fruit Kebabs
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