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45 Football Drills for All Ages, Skill Levels, and Positions
- a. Running Back Drills. Running backs need to gain …
- b. Quarterback Drills. Quarterbacks need to learn a …
- c. Offensive Line Drills. Offensive linemen also …
- d. Defensive Line Drills. Defensive linemen have a …
- e. Linebacker Drills. Linebackers need to combine …
5 Football Agility Drills for More Explosiveness and Speed
- Estimated Reading Time: 9 mins
- The Flying 30. Like many football agility drills, this drill will work on your …
- High Knees. Running on a football field during a game is not at all like …
- Shuttle. This drill will work on players' side-to-side movement as well as their …
- Shuffle Mirror. This football agility drill is great because not only will it work on …
- Backpedal. This drill is a little more complicated than the others because it’ll …
How to Run the 5-10-5 Drill (Football Agility Drill) - Football …
WEBThe 5-10-5 Drill is one of the best football drills to help players improve their agility. Here's exactly how to set it up and execute it.
5 Linebacker Drills to Improve Speed, Reads, and Tackling
- Estimated Reading Time: 10 mins
- Angle Drill. Linebackers will be running on angles a lot of the time as they’re …
- Backpedal and Shuffle. Linebackers will need to be able to backpedal …
- Shed Block and Tackle. On running plays, offensive linemen will be working …
- Open Field Tackling. Another challenging part about playing linebacker is the …
- Cutback Drill. This drill is similar to the open field tackling drill, but it'll …
5 Running Back Drills to Increase Agility and Speed - Football …
- Estimated Reading Time: 8 mins
- The Jump Cut. Successful running backs can make adjustments on the fly as …
- Line Response Drill. One of the best running back drills that requires no …
- Ladder Drill. To set up this drill, you'll need an agility ladder. Standard ones …
- Cone Hops. The great part about this drill is it can be used for starters in the …
- Sweep Drill. This final drill will help running backs work on their speed, agility, …
5 Quarterback Drills to Develop Accuracy and Power
WEBThere are 3 levels for teaching quarterbacks these skills: (1) Teach them how to make strong and accurate throws from a standing position. (2) Teach them how to do so after taking standard drops after receiving a …
How to Run the Pursuit Drill in Football (3 Variations)
WEBYou can teach pursuit angles consistently in practice each week, and the three variations of the drill should all be integrated into your team's practice plan. Learning how to pursue ball carriers is one of the most important …
5 Wide Receiver Drills to Improve Route Running and …
WEBHere are 5 wide receiver drills that can help wide receivers develop the skills necessary to improve their route running and catching. Free Download: "The Ultimate Guide to Football Defense" Booklet (254 pages)
5 Offensive Line Drills to Keep the QB Safe and …
WEBHere are five offensive line drills to block more effectively, protect skill players on the offense, and build strength, speed, and stamina.
5 Defensive Line Drills to Get More Sacks and …
WEBThe five defensive line drills listed above will go a long way in teaching defensive linemen the basic skills that they'll need to acquire to consistently shed blocks to record more tackles and sacks.
How to Run an Effective Football Practice (In 7 Easy …
WEBHere are 7 tips you can use to run an effective football practice for all your players. Free Download: "The Ultimate Guide to Football Defense" Booklet (254 pages)
3-4 Defense (Coaching Guide With Images) - Football Advantage
WEBNov 9, 2018 · The 3-4 defense is a great base defense to run for just about any team with any make-up of defenders. While it’s important to have four linebackers who are quick, …
5 Football Conditioning Drills to Reach Peak Fitness
WEBThese football conditioning drills will give your players the running, effort, and endurance they need to make it through an entire football game.
12 Football Plays for Easy First Downs and Touchdowns
WEBHere's a look at some of the best short-yardage football plays for a few of the most common and popular offensive formations.
Single Wing Offense (Coaching Guide With Images) - Football …
WEBThe single-wing offense was one of the first true offensive formations in American football. If you want to run the football, check out this 2,000 word guide.
6-2 Defense (Coaching Guide With Images) - Football Advantage
WEBThe 6-2 defense is a very popular alignment for youth football teams. Because most offenses in youth football are run-heavy, defensive coaches counter by putting extra …
Spread Offense (Coaching Guide With Images) - Football …
WEBThe spread offense is one of the most popular offensive formations used nowadays at the collegiate and professional levels of football. In this article, I'll show you exactly how it …
Wing T Offense (Coaching Guide With Images) - Football Advantage
WEBThis article explains everything you need to know about Wing T Offense in football. Who should and shouldn't use it, and how the Wing T Offense is run.
All 9 Football Routes Explained with Images (The Route Tree)
WEBLearn the nine essential football routes and their strategic impact in the game, explained with detailed images and examples.
The Ultimate Guide to 7 on 7 Football (Rules and Positions)
WEB7 on 7 football is a great game that can be a lot of fun while also teaching players some of the most important skills they need for a full game of football. It's a fast-paced game …
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50 Football Terms Everyone Must Know (A – Z Glossary)
WEBIf you're going to teach the game to youth and high school players, you'll need to know what all the many football terms mean. At the same time, it's equally important for players to …
Football Training Equipment (11 Items Every Coach Needs)
WEBA list of the necessary football training equipment every football coach needs to have, broken down into four different categories.
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