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StrongFirst Kettlebells, StrongFirst® Kettlebell | The Russian kettlebell is a complete, no-compromise, extreme hand-held gym. Ours is as tough as the people who train with it. …

Aug 15, 2017 · StrongFirst Kettlebell Instructor SFG I, Porto Alegre, Brazil—August 15-17, 2025 | Early Price—save R$1000 when you register from March 19, 2025 through June 16, …

Jul 18, 2020 · StrongFirst Kettlebell Instructor SFG I, Stuttgart, Germany—July 18-20, 2025 | Early Price—save €200 when you register from February 19, 2025 through May 19, 2025—pay only …

Save $200 when you register now through June 11, 2025—pay only $595 with the Total Commitment Price; Standard Price of $795 is available now and ends on October 25, 2025

Ladies and gentlemen, welcome to the gold standard in kettlebell education—and the #1 certification for strength and conditioning professionals. Two decades ago, the first kettlebell …

StrongFirst Books, Kettlebell Simple & Sinister | Six years after the publication of the original S&S, people are still getting great results from the program and the book has never left the Amazon …

May 9, 2024 · He is legit strong for his size. He apparently deadlifts a bit over 600 and squats in the upper 400s at a pretty light bodyweight.

StrongFirst Custom Strength Plans, Plan Strong™ Custom Designed Strength Plan | WARNING: NOT FOR BEGINNERS! Get strong with the most powerful and sophisticated system in …

StrongFirst Books, PSYCH | Having, by his own admission, “a pair of pliers in shorts” for legs, Judd squatted a mind boggling 603 pounds at a mere 130 pounds of bodyweight. That is 4.64 …