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  1. Healthline
    https://www.healthline.com › health › sativa-vs-indica

    Sativa vs. Indica vs. Hybrid: Chart, Different Use, Side Effects, More

    • Learn the differences between sativa and indica cannabis plants, their chemical compositions, and their effects on the body and mind. Find out how to choose the right strain for your needs and what t… See more

    Overview

    The two main types of cannabis, sativa and indica, are used for several medicinal and recreational purposes. Sativa has primarily an energizing effect, while indica has a relaxing eff… See more

    Healthline
    Things to consider

    Some people in the cannabis industry have moved away from the terms “indica,” “sativa,” … See more

    Healthline
    What should you look for to understand strain effects?

    The often-applied rule of thumb is that sativa is more invigorating and energizing, while indica is more relaxing and calming — but it’s not that simple.
    Individual p… See more

    Healthline
    Are sativas better than indicas?
    So let’s jump into that next. The consensus among enthusiasts is that Sativas are more uplifting while Indicas are more relaxing, and Hybrids can offer a little bit of both. However, the truth is that the effects of any cannabis product will vary from person to person. And then, there are a bit more complicated nuances beyond that as well.
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    Table of Contents
    Overview
    Things to consider
    What should you look for to understand strain effects?
    Are sativas better than indicas?
     
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