Before wearing the harness, unbuckle and release any chest, leg, or waist straps that may be fastened. This allows you to thoroughly inspect the buckles and other hardware t… See more

Like wearing suspenders, slip the shoulder straps of the harness over your shoulders. Adjust it so … See more

Depending on the type of buckles your harness has—tongue buckles, parachute buckles, pass-style buckles, or quick-connect buckles—you must pass the webbing thr… See more

Fasten the chest strap and adjust it to be snug across the middle of your chest. The chest and shoulder straps should hold the harness in place even if you fall head-first. A loose ch… See more