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- Here are 5 running back drills12:
- The Jump Cut: This drill changes your linear path by jumping horizontally so that you can continue running forward.
- Line Response Drill: This is a simple agility drill that will produce massive gains in performance.
- Ladder Drill: Ladder drills are standard in the agility world because they work.
- Cone Hops: This drill is great for improving your footwork and agility.
- Sweep Drill: This drill is designed to help running backs improve their ability to read blocks and make quick decisions.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.5 Running Back Drills To Try
- The Jump Cut Most change-of-direction (COD) skills have you alter your running direction, but the jump cut changes your linear path by jumping horizontally so that you can continue running forward. ...
vertimax.com/blog/football-running-back-drills5 Running Back Drills
- 1. The Jump Cut Successful running backs can make adjustments on the fly as they're running with the football. ...
footballadvantage.com/running-back-drills/ - People also ask
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- The Jump Cut. Successful running backs can make adjustments on the fly as they're …
- Line Response Drill. One of the best running back drills that requires no equipment at all is …
- Ladder Drill. To set up this drill, you'll need an agility ladder. Standard ones are 10 yards …
- Cone Hops. The great part about this drill is it can be used for starters in the game, and …
- Sweep Drill. This final drill will help running backs work on their speed, agility, and hand-eye …
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- And don’t forget to Become a Fan on Facebook, where I will share more great running back drills, tips and practice plans! Looking for more Tips for Football Running Backs? Find them here!!
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WEBJul 2, 2013 · So, when training as a running back, you have to focus on speed, strength and power. This will help you explode through the line, protect the ball and get clear into …
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