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  1. Below are the typical sizes of resistance bands1:
    • 1/4": 5-15 pounds of resistance (1/4" - 41" x 0.5" x 0.18")
    • 1/2": 5 to 30 pounds of resistance (1/2” - 41" x 0.5" x 0.18")
    • 7/8": 20 to 55 pounds of resistance (7/8" - 41" x 0.85" x 0.18")
    • 1 1/4": 35 to 70 pounds of resistance (1 1/4" - 41" x 1.25" x 0.18")
    Loop bands are 40” to 41” long which means 80” to 82” total circumference2. Mini bands are 10” to 12” long which means 20” to 24” total circumference2. Therapy bands are 5 feet long2. Tube bands are 48” long without attachments2.
    Learn more:
    Below are the typical sizes of heavy duty 41" loop resistance bands. 1/4": 5-15 pounds of resistance (1/4" - 41" x 0.5" x 0.18") 1/2": 5 to 30 pounds of resistance (1/2” - 41" x 0.5" x 0.18") 7/8": 20 to 55 pounds of resistance (7/8" - 41" x 0.85" x 0.18") 1 1/4": 35 to 70 pounds of resistance (1 1/4" - 41" x 1.25" x 0.18")
    www.setforset.com/blogs/news/what-size-resistanc…
    Loop bands: 40” to 41” long which means 80” to 82” total circumference. Mini bands: 10” to 12” long which means 20” to 24” total circumference. Therapy bands: 5 feet long. Some are slightly longer or shorter but stay within 1” of 5’ Tube bands: 48” long without attachments.
    homegymresource.com/how-long-are-resistance-b…
     
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