Self-love is the act of fully accepting who you are, treating yourself with respect and guidance, and nurturing your growth and overall well-being. Self-love is being compassionate to yourself and …

SELF-ACCEPTANCE EXERCISE Instructions: This exercise is designed to help you challenge the belief that if you’ve failed at something, or if someone criticizes or rejects you, you are a …

These three pillars of acceptance in SMART Recovery help you build a strong emotional foundation by teaching you how to fully accept yourself, others, and life's challenges. …

These three pillars of acceptance in SMART Recovery help you build a strong emotional foundation by teaching you how to fully accept yourself, others, and life's challenges. …

1. What I am blaming myself for and what I hear my judging self saying to me about it is.... A Worksheet for Healing Guilt and Shame

My self-acceptance can only come from me, and I am free to choose it at any time. If you feel (I did not say think) that you are worthless, you may be and probably are a victim of a culture …

Self-Acceptance Exercise Instructions: This exercise is designed to help you challenge the belief that if you’ve failed at something, or if someone criticizes or rejects you, you are a totally …

What would happen if you accept things as they are - without trying to change, escape from, or eliminate them? What would happen if you refocus your attention on what you can do NOW? …

Describe times in the past where you have been reluctant to accept help. Give examples of several situations in your life where you were resistant, defiant, or oppositional. How will your …

Showing 8 worksheets for Self Acceptance In Recovery. Worksheets are Self acceptance, Moving forward six steps to forgiving yourself, The radical forg...

Simply download, save, and print. Whether you’re a counselor visiting to broaden your treatment arsenal or someone dealing with their own substance use disorder, welcome and keep in …

The Radical SELF Forgiveness/Acceptance Worksheet Date:_____ 3. I lovingly recognize and accept my feelings, and judge them no more: 4a. I own my feelings. No one can make me feel …

Answer the questions in the worksheet. Discover the power of self acceptance. Use this tool to combat shame and foster a healthier, more positive self-view.

Oct 5, 2024 · Worksheets designed to aid in the process of acceptance during recovery from addiction or personal growth, providing exercises to facilitate emotional healing and mindfulness.

Participants must remain drug and alcohol free while attending any program at Active Recovery. God, grant me the Serenity to ACCEPT the things I cannot change, COURAGE to change the …

Recovery from addiction is about more than just breaking free from substances or harmful behaviors— it’s about rebuilding your life, reconnecting with your values, and creating …

1 day ago · Strengthening Self-Image: As individuals embrace self-acceptance, they begin to appreciate their strengths and weaknesses, laying the foundation for personal growth and …

what I need to love and accept in myself. 9. In forgiving myself, I heal myself and. totally recreate my reality with regard to who I am. 10. I now realize that nothing I, or anyone else, has done is …

Feb 27, 2025 · By practicing self-kindness, mindfulness, and self-acceptance, you give yourself the strength to move forward with resilience and confidence. 50 Self-Compassion Recovery …

2 days ago · CBT worksheets and exercises serve as practical tools in the process of cognitive restructuring. One notable resource is the 'Thoughts: A cognitive restructuring self-help guide'. …

Mar 5, 2025 · Increased Self-Awareness: You have a deeper understanding of your addiction and its consequences. Willingness to Change: You are ready to embrace change and take …

2 days ago · Remember, this loving part of you offers you guidance that is without self-blame and negativity and full of acceptance and peace. Take another deep breath. 11. Put yourself in …