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  1. The meaning of PUSH-UP is a conditioning exercise performed in a prone position by raising and lowering the body with the straightening and bending of the arms while keeping the back straight and supporting the body on the hands and toes.
    www.merriam-webster.com/dictionary/push-up
    When done with proper form, they can also strengthen the lower back and core by engaging (pulling in) the abdominal muscles. Pushups are a fast and effective exercise for building strength.
    www.healthline.com/health/fitness-exercise/pushup…
     
  2. Dictionary
    push·up
    [ˈpo͝oSHˌəp]
    noun
    push-up (noun)
    1. an exercise in which a person lies facing the floor and, keeping their back straight, raises their body by pressing down on their hands.
    adjective
    push-up (adjective)
    1. (of a bra) padded or underwired bra so as to give uplift to the breasts.
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    Push-up - Wikipedia

    Push-ups are a basic exercise used in civilian athletic training or physical education and commonly in military physical training. They are also a common form of punishment used in the military, school sport, and some martial arts disciplines to humiliate and its absence of use for equipment. See more

    The push-up (press-up in British English) is a common calisthenics exercise beginning from the prone position. By raising and lowering the body using the arms, push-ups exercise the pectoral muscles, triceps, and anterior See more

    While the push-up primarily targets the muscles of the chest, arms, and shoulders, support required from other muscles results in a wider range of muscles integrated into the exercise.
    Abdominals
    The See more

    • The Guinness world record for most push-ups in one hour is 3,054 by Jarrad Young on 11 June 2021 in Queensland, Australia.
    • The … See more

    The American English term push-up was first used between 1905 and 1910, while the British press-up was first recorded was 1920. See more

    According to the study published in The Journal of Strength and Conditioning Research, the test subjects supported with their hands, on average, 69.16% of their body mass in the up position, and 75.04% in the down position during the traditional push-ups. In … See more

    In the "full push-up", the back and legs are straight and off the floor. There are several variations besides the common push-up. These include bringing the thumbs and index fingers of both … See more

    There are zoology observations that certain animals emulate a push up action. Most notably various taxa of the fence lizard exhibit … See more

     
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  5. PUSH-UP | English meaning - Cambridge Dictionary

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