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- Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.The meaning of PUSH-UP is a conditioning exercise performed in a prone position by raising and lowering the body with the straightening and bending of the arms while keeping the back straight and supporting the body on the hands and toes.www.merriam-webster.com/dictionary/push-upWhen done with proper form, they can also strengthen the lower back and core by engaging (pulling in) the abdominal muscles. Pushups are a fast and effective exercise for building strength.www.healthline.com/health/fitness-exercise/pushup…
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Push-up - Wikipedia
Push-ups are a basic exercise used in civilian athletic training or physical education and commonly in military physical training. They are also a common form of punishment used in the military, school sport, and some martial arts disciplines to humiliate and its absence of use for equipment. See more
The push-up (press-up in British English) is a common calisthenics exercise beginning from the prone position. By raising and lowering the body using the arms, push-ups exercise the pectoral muscles, triceps, and anterior See more
While the push-up primarily targets the muscles of the chest, arms, and shoulders, support required from other muscles results in a wider range of muscles integrated into the exercise.
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The See more• The Guinness world record for most push-ups in one hour is 3,054 by Jarrad Young on 11 June 2021 in Queensland, Australia.
• The … See moreThe American English term push-up was first used between 1905 and 1910, while the British press-up was first recorded was 1920. See more
According to the study published in The Journal of Strength and Conditioning Research, the test subjects supported with their hands, on average, 69.16% of their body mass in the up position, and 75.04% in the down position during the traditional push-ups. In … See more
In the "full push-up", the back and legs are straight and off the floor. There are several variations besides the common push-up. These include bringing the thumbs and index fingers of both … See more
There are zoology observations that certain animals emulate a push up action. Most notably various taxa of the fence lizard exhibit … See more
Wikipedia text under CC-BY-SA license PUSH-UP | English meaning - Cambridge Dictionary
Push-up Definition & Meaning - Merriam-Webster
PUSH-UP | definition in the Cambridge English Dictionary
PUSH-UP definition and meaning | Collins English Dictionary
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