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- To execute a pull-push the players should push the ball forward with his outside foot. Next he will reach across with his inside foot and place the sole of his foot on the ball and pull it back behind the cone. He will receive the ball with the inside of the same foot that he pulled back with. Now he will push forward with that foot.soccertoolbox.net/drills/change-of-direction-drill
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WEBThe first drill is simply practicing the ball control skill called Pull Push. In this drill the athlete will simply make a V around a single cone executing the Pull-Push. To execute a pull-push the players should push the ball …
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