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- To execute a pull-push the players should push the ball forward with his outside foot. Next he will reach across with his inside foot and place the sole of his foot on the ball and pull it back behind the cone. He will receive the ball with the inside of the same foot that he pulled back with. Now he will push forward with that foot.
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See more on yoursoccerhome.comThe lunge is all about confusing the defender in front of you by shifting your body weight one way but then going the opposite way. This trick is an easy one to use in any game you’re playing. You can use it from a stationary position or on the run with the ball. It’s particularly effective when the opposing player runs at you at sp…- Estimated Reading Time: 9 mins
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