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- Here's a weekly menu for a plant-based diet12:
- Sunday: Black Bean-Quinoa Buddha Bowl
- Monday: Chickpea Curry (Chhole)
- Tuesday: Roasted Vegetable & Black Bean Tacos
- Wednesday: Lentil Curry with Cauliflower Rice
- Thursday: Salmon-Stuffed Avocados
- Friday: Easy Shrimp Scampi with Zucchini Noodles
- Saturday: Edamame & Veggie Rice Bowl
- Breakfast options include Chickpea Flour Scramble, Oatmeal Mix, Superfood Smoothie, Pumpkin Oats, Chia Seed Pudding, Instant Pot Buckwheat Porridge, and more2.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.15-Minute Plant-Based Dinner Plan for the Week
- Sunday: Black Bean-Quinoa Buddha Bowl
- Monday: Chickpea Curry (Chhole)
- Tuesday: Roasted Vegetable & Black Bean Tacos
- Wednesday: Lentil Curry with Cauliflower Rice
- Thursday: Salmon-Stuffed Avocados
www.eatingwell.com/article/7894382/15-minute-pla…Easy One-Week Plant-Based Meal Plan
- Sunday Breakfast: Chickpea Flour Scramble Lunch: Perfect Salad or leftovers ...
- Monday Breakfast: Oatmeal Mix ...
- Tuesday Breakfast: Superfood Smoothie ...
- Wednesday Breakfast: Pumpkin Oats ...
veggieprimer.com/easy-one-week-plant-based-me… - People also ask
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- Estimated Reading Time: 4 mins
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