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  1. mindbodygreen
    https://www.mindbodygreen.com › articles › menstrual-cycle-phases

    Menstrual Cycle Phases: Each Stage Of Your Cycle, …

    • Your menstrual cycle has four unique phases, and each one brings about different physical and emotional strengths in you. Here's what to know. See more

    Phase 1 — Menstrual Phase

    The first day of bleeding is considered day one of your menstrual cycle. On this today, the hormone progesterone plunges, which causes the uterine lining to shed, AKA "your perio… See more

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    Phase 2 — The Follicular Phase

    This phase follows just after menstruation. It's called the Follicular phase because your pituitary gland releases a hormone called Follicle Stimulating Hormone (FSH), which stimulates t… See more

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    Phase 3 — The Ovulatory Phase

    Ovulation is the culmination of all the hard work your body has been doing over the last couple of weeks. An egg gets released from its follicle in your ovary and will survive for 12-24 h… See more

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    What are the stages of a menstrual cycle?
    2. Ovulation (day 14…the mid-point of the 28 day cycle) 3. Luteal Phase (cycle days 15-28….ovarian changes) happens during Secretory Phase (cycle days 15-28….uterine changes) *Typical menstrual cycle is 28 days MENSTRUAL Phase: (uterine changes… cycle days 1-6) Goal: shed the stratum functionalis layer of the endometrium
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