This colorful poster serves as a visual aid to teach children about the things that they can and can’t control in their lives. The poster features a circle with two sections: one for things that they can control, such as their action… See more

This vibrant worksheet is a practical and easy-to-use tool for helping students identify and focus on the things that they can control, instead of those that they can’t. It also includes a third category to highlight those thing… See more

In this activity, students trace their hands and label the things that they can control inside the outline and write the things that they can’t control outside of it. The end result is a visual piece for students to identify an… See more

Mindfulness is the practice of accepting what is, and not trying to change it. The practice can be tremendously beneficial in helping children counter their urge to control everything, as well as reducing anxiety an… See more

Teaching kids about common causes of stress can help them discern what is and isn’t in their control. N.U.T.S is a helpful acronym that stands for Novelty, Unpredictability, Threat to ego, and Sense of control- t… See more