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  1. Free-throw and foul situations in high school basketball will look different for the 2023-24 season. The one-and-one free throw has been eliminated and foul limits will reset after each quarter, the National Federation of State High School Associations announced Monday in a press release.
    www.fayobserver.com/story/sports/high-school/202…
    The National Federation of State High School Associations on Monday made a rules change to eliminate the so-called "one-and-one" free throw and make all common fouls worth two free throws once a team reaches five fouls in a quarter. The new rule will launch in the 2023-24 season and be followed by the Illinois High School Association.
    www.pjstar.com/story/sports/high-school/basketball…
     
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