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Images of Multi Gym Exercise Routine Charts

  1. Exercise.co.uk
    https://exercise.co.uk › learn

    6 Week Beginner’s Multi Gym Workout Plan - Exercise.co.uk

    • When you follow this workout plan, record your progress after each session. Your records should include: 1. The exercise in your multi gym workout 2. The number of reps and sets completed 3. The time t… See more

    About The Workouts

    Before starting this multi gym workout plan, we recommend practising the suggested exercises to get a feel for them and to determine which weights you should begin with. As a b… See more

    Exercise.co.uk
    6 Week Beginners Multi Gym Workout

    Weeks 1, 2 & 3
    In your first three weeks of using your multi gym, complete three workouts. This will help you get into a routine without overdoing i… See more

    Exercise.co.uk
    Shop Our Multi Gyms

    Don’t forget to shop our range of multi gyms, including our new Inspire BL1 Body Lift Home Gym, designed with a leverage system that utilises and multiplies the user’s bod… See more

    Exercise.co.uk
    How do I use the perfect multi-gym workouts & safety instructions?
    Follow the setup and movement descriptions for each exercise. Use the workout charts to track your progress and repetitions. Apply modifications if necessary, starting with simpler exercises. Integrate the nutritional guidelines in your daily routine. Who needs the Perfect Multi-Gym Workouts and Safety Instructions?
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