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- Long resistance bands are also known as fitness bands, resistance tubes, or workout bands1. They come in a spectrum of resistances, from low to heavy, and are constructed of rubber or latex1. Here is a quick overview of how long the most common types of resistance bands are2:
- Loop bands: 80” – 96” circumference. 40″ – 48″ from end to end.
- Mini bands: 20” – 24” circumference. 10″ -12″ from end to end.
- Therapy bands: Approximately 5 feet long.
- Tube bands: 48” long without attachments.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Long resistance bands are often referred to as fitness bands, resistance tubes, or workout bands. They normally come in a spectrum of resistances, from low to heavy, and are constructed of rubber or latex. Fabric resistance bands are those resistance bands that are also constructed of fabric.esfit.com.au/blogs/blog/long-resistance-bands-leng…Here is a quick overview of how long the most common types of resistance bands are:
- Loop bands: 80” – 96” circumference. 40″ – 48″ from end to end.
- Mini bands: 20” – 24” circumference. 10″ -12″ from end to end.
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