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  1. The classic “skin cycling” routine involves applying an exfoliant on night one, a retinoid on night two, having recovery on nights three and four, and then repeating the cycle. The aim is to maximize the benefits of active ingredients while minimizing skin irritation—rest days give the skin time to rest.
    curology.com/blog/more-than-a-trend-what-you-should-know-about-skin-cycling/
    curology.com/blog/more-than-a-trend-what-you-should-know-about-skin-cycling/
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  3. WEBNov 20, 2023 · What is skin cycling? In simplest terms, skin cycling is a four-night rotational skin care regimen that alternates between using active ingredients and letting the skin rest and recover.

     
  4. Classic Skin Cycling: Why It's Gone Viral and How to Do It

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  6. WEBMay 3, 2023 · On recovery nights, you want to focus on nourishing your skin microbiome and repairing your skin barrier (meaning, hydrate and moisturize). Dr. Bowe developed her Bowe Glowe Microbiome …

  7. WEBOct 19, 2022 · Skin cycling is a skincare routine or method designed to keep over-exfoliation and the damage it causes at bay. Dr. Bowe’s regime suggests a four-day cycle with one day of exfoliation, though this …

  8. Yes, You Should Try Skin Cycling: Benefits & Derm …

    WEBOct 22, 2022 · The method of cycling through actives and building in time for your skin to recover is a safe way to incorporate stronger, more effective products into your routine, sans irritation. If you have skin

  9. What is skin cycling? Experts explain the TikTok skin …

    WEBSep 27, 2022 · A four-night cycle is the most popular schedule, consisting of two days of using active ingredients and two days for skin recovery. Then, the cycle begins again at night one. This cycle...

  10. WEBFeb 23, 2024 · At its core, skin cycling helps you get more out of your nighttime skin-care routine (not your morning) by being strategic about how and when you use certain products. If you are new to skin...

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