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Mar 16, 2020 · My Cup of Feelings We feel many different emotions throughout the day. For each emotion cup, color in how much of each emotion you have felt today. Use different colors for …
My Emotional Cup - Mental Health & Self Care …
Worksheet encouraging students to reflect on their mental health. - How do they deal with having an 'empty cup'? - What they need to hear? - How you will …
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- Price: $1.5
- Brand: Teachers Pay Teachers
As the name suggests, this is a worksheet for you to brainstorm the activities you love to do, those that make you feel good and whole, that light you up and that will give you energy - essentially …
Children’s Activity: Self-Care Cups Worksheet
See more on dandeliontraininganddevelopment.comWhilst we all talk about self-care and recognise its importance, recognising when our self-care is low or the early warning signs that something is out of balance is important to supporting our well-being. Self-care is all about taking care of ourselves. If we imagine that we are a care, we would not expect to drive to the c…Nov 12, 2020 · • To start place your attention on an empty cup or picture in your mind your favorite cup • Begin slowly increasing the length of your breath comfortably, long breaths, feel the rise …
My Emotional Cup Worksheet - HappierTherapy
May 15, 2024 · This worksheet may help your child or an adult in writing down positive and negative aspects of their own lives and how these aspects fill and empty their emotional cup. They will be more aware of their needs and the …
Imagine that every child has a cup that needs to be filled -- with affection, love, security, and attention. Some seem to have a full cup most of the time, or know good ways to get a refill. But …
THE EMOTIONAL CUP Imagine that every child has a cup that needs to be filled— with affection, love, security, and attention. Some seem to have a full cup most of the time, or know good …
My emotional cup by Tiny Hearts Happy Hearts …
The templates are suitable for young learners, as well as advanced learners. The activities may follow these steps: Step 1 Create- your own personalized cup. Step 2 Explore- emotional awareness. Step 3 Be proactive- make a plan. Reported …
- Discuss how our “cup” represents our mental and emotional wellbeing. - Explain that the activities, people, and things that make us feel happy, relaxed, and fulfilled are what “fill our cup”.
Try the worksheet on the next page to help identify where and how you experience emotions in your body. Draw where in your body you feel different emotions. Use colors or drawing to …
Emotional Cup Reflection Worksheet - Etsy
Nov 21, 2024 · What's filling your emotional cup? This listing includes one pdf instant download. This worksheet is a fun way to facilitate self-reflection and/or emotional awareness. Great for …
My Emotional Cup - Mental Health & Self Care Reflection - TPT
Google Slides Worksheet encouraging students to reflect on their mental health. Print off for students to complete and colour by hand, or make a copy and have them complete on their …
Students can use this cup to communicate their feelings with others. Pick an emotion from your Emotion Cup and share a time that you have felt that emotion. How did that situation make …
Emotion Exploration Worksheets - Therapist Aid
Free therapy worksheets related to emotions. These resources are designed to improve insight, foster healthy emotion management, and improve emotional fluency.
Social-Emotional Learning and Self-Awareness: My Cup of …
They are instructed to color in how much they feel for each emotion such as happiness, sadness, anger, kindness, anxiety, hope, hurt, and fear. Then they choose from a variety of coping skills …
THE EMOTIONAL CUP Some ways that children deal with having an empty cup: Steal from other people's cups Misbehave to get your attention and show that they need a refill Seem to have …
The Emotional Cup Imagine that every child has a cup that needs to be filled - with affection, love, security and attention. Some seem to have a full cup most of the time or know good ways …
• The cup on the left represents what fills your cup. The cup on the right represents what helps fill your cup when you are coping with grief + extra stress. • On the cups below, write words or …
Self-Esteem Worksheets: Fill Your Emotional Cup with Self-Care
Included: 25 worksheets and 10 handouts. 1. Identity Development: Who am I? An extra reference page of positive character traits is included. 2. Positive Self-Talk: Affirmations. A list of …
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