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- Background information on mental health includes the following key points:
- Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act, and is important at every stage of life1.
- Good mental health helps us lead a happy and healthy life, and can be influenced by factors such as life events and genetics2.
- Mental health is closely linked to physical health, and a public health approach can help prevent mental health conditions3.
- It exists on a complex continuum, with varying degrees of difficulty and distress4.
- Mental health enables resilience, enjoyment of life, and connection with others5.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. 1 Mental health is important at every stage of life, from childhood and adolescence through adulthood.www.cdc.gov/mentalhealth/learn/index.htmMental health refers to your emotional and psychological well-being. Having good mental health helps you lead a relatively happy and healthy life. It helps you demonstrate resilience and the ability to cope in the face of life’s adversities. Your mental health can be influenced by a variety of factors, including life events or even your genetics.www.healthline.com/health/mental-healthKey points
- Mental health is a key component to overall health and is closely linked to physical health.
- Factors at the individual, family, community, and society levels can influence mental health.
www.cdc.gov/mental-health/about/index.htmlMental health is more than the absence of mental disorders. It exists on a complex continuum, which is experienced differently from one person to the next, with varying degrees of difficulty and distress and potentially very different social and clinical outcomes.www.who.int/news-room/fact-sheets/detail/mental-…What mental health is Mental health is a state of wellbeing that enables you to deal with what life throws at you. It is about feeling resilient, enjoying life and being able to connect with others.www.health.gov.au/topics/mental-health-and-suicid… - People also ask
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