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What are the health benefits of Manganese?
Answered by verified global health professionalsMaria ArientiPostgraduate in Nutritional Support/Bachelor in Nutrition · 13 years of expManganese may improve bone health, contains antioxidant properties which reduce some diseases risk, reduces inflammation, regulates blood glucose levels, decreases epileptic seizures, improves the metabolism of nutrients, improves premenstrual symptoms, improves brain function, contributes to good thyroid health.
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What are the benefits and effects of manganese?
- Health benefits The potential health benefits of manganese include: ...
- Sources Small amounts of manganese are present in a variety of foods, including: ...
www.medicalnewstoday.com/articles/325636Manganese is crucial in several bodily functions, such as bone health and antioxidant defense. However, taking too much of this mineral can harm our health. In addition, reproductive problems may arise from excess consumption of this trace mineral.www.drberg.com/blog/the-benefits-of-manganese - People also ask
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