Jul 7, 2020 · When you lose your job, it’s critical to find your next step immediately, whether that means looking for a new job right away or taking some time off to recharge or learn new skills.

Jun 9, 2022 · When you’ve lost a job, it may cause some mental health issues. Before launching a job search, allow yourself time to decompress, process what happened and grieve the loss.

Jan 30, 2025 · Losing your job can be overwhelming, but filing for unemployment benefits is a crucial step to take right away. This financial support can help you manage day-to-day …

Apr 1, 2021 · To regain confidence to start again after a job loss or demotion, it can be useful to take yourself back several roles and/or employers. Focus on what you achieved in those roles.

Aug 20, 2021 · Being laid off isn't your fault. Losing your job is temporary. There's something positive to come from job loss.‌ Practice gratitude. During the grieving process, everything can …

Mar 15, 2022 · As soon as you get let go from your job, you are disconnected from part of your identity, so to ground yourself, remember that there are many other facets to who you are …

3 days ago · In this article, we provide a list of tips you can consider if this happens to you. If you're wondering what to do if you lose your job, considering the following actions may help …

Apr 4, 2022 · Learn how to manage the mental health effects of job loss, such as stress, anxiety, and depression. Find out how to stay social, active, and resilient, and how to seek professional …

Jun 14, 2021 · With a concrete plan and a few coping techniques, you can take care of your mental health even after a devastating job loss. Here’s how: 1. Allow yourself time to grieve, …

Jul 5, 2022 · Sudden job loss can occur when you’re terminated or laid off, when you resign because you feel you have no choice, when you’re moved to a different role within your …

2 days ago · Scientists say the ultimate survival kit isn’t just luck — it’s grit and a mindset shift

2 days ago · Fear of job loss is a top life stressor, impacting sleep quality, decision-making, and long-term illness. Social support, taking control, and integrative health help buffer stress.

Feb 17, 2021 · Losing your job doesn’t have to mean losing who you are. The author offers six strategies for regaining — and even redefining — your sense of who you are after a job loss.

Sep 24, 2024 · How losing a job can affect your mental health. Not only can the experience of losing a job be scary and stressful, but it can also be traumatic, both psychologically and …

4 days ago · Figuring out your next steps will help you clarify your goals and regain control over your future. Start with acknowledging your emotions. After losing a job, you can feel frustrated, …

2 hours ago · The Justice Department and other federal agencies rescinded job offers and canceled summer internship programs on Jan. 20 after Trump enacted a 90-day federal hiring …