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- Long course triathlon distances include123:
- Swim: 1.86 miles (3km)
- Bike: 49.6 miles (80km)
- Run: 12.4 miles (20km)
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.ITU Long Course Triathlon: Swim 1.86 miles (3km), Bike 49.6 miles (80km), Run 12.4 miles (20km)bettertriathlete.com/triathlon-distances/Long course triathlons, such as the Half Ironman, typically consist of a 1.9km swim, a challenging 90km bike ride, and a 21km run. This combination tests athletes both physically and mentally, pushing them to their limits in the realm of endurance sports.triathlonhealth.com/triathlon/ask-an-expert-what-is …Full-distance triathlons are double the half Ironman distances, so you have a 2.4-mile (3.8km) swim, 112-mile (180km) ride, and a 26.3-mile (42.195 km) run.marathonhandbook.com/triathlon-distances-guide/ - People also ask
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WEBJul 1, 2024 · Also referred to as long-course triathlon or a 140.6, Ironman races typically represent the longest triathlon distance around. Complete one of these and you’d be justified in spending the rest of the year sat in the pub, telling anyone who’ll listen about …
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See more on bettertriathlete.comShort-course races like Sprint triathlonsgenerally involve a half-mile swim, a 12.4-mile (or 20km) bike, and a 3.1-mile (or 5km) run, totaling about 16 miles and requiring on average 1 to 2 hours to complete. On the other end of the spectrum, long-course races like Ironmanare an entirely different distance, totaling 140.6 mil…- Estimated Reading Time: 9 mins
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WEBJul 31, 2024 · Long course: IRONMAN/full distance and XTRI. Long course triathlon refers to anything above the middle/half IRONMAN distance. Typically, long distance triathlon refers to the Iron-distance of 140.6 miles.
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WEBOn the other end, long-course competitions like the Ironman triathlon span ~140.6 miles for each discipline. Depending on the athlete's fitness and experience, it takes between 8 …
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