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- Here is a list of back muscles12:
- Splenius capitis
- Splenius cervicis
- Spinalis
- Longissimus
- Iliocostalis
- Semispinalis (Capitis, Cervicis, Thoracis)
- Multifidus
- Rotatores
- Interspinales
- Intertransversarii
- Latissimus dorsi (lats)
- Rhomboids
- Trapezius (traps)
- Erector spinae
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Following is a list of all the muscles of the back:
- Splenius Muscles (Superficial Intrinsic Muscles) Splenius capitis Splenius cervicis
- Erector spinae (Intermediate Intrinsic Muscles) Spinalis Longissimus Iliocostalis
themuscularsystem.com/torso/backPrimary muscles in the back include the:
- latissimus dorsi (lats), which are in the area below your armpits down the sides of your back
- rhomboids, which are in the mid-upper back
- trapezius (traps), which run from your neck to your mid-back
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