Mar 23, 2025 · Write them down in a journal or sticky notes where you’ll see them often. Repeat them during meditation or deep-breathing exercises. Use them as mantras during challenging …

4 days ago · Some people say affirmations out loud in front of a mirror. Others simply write them down in a journal. You can also repeat them in your head like a mantra during meditation. The …

Affirmations can be a great way for you to rewire your brain in a positive and impactful way. We’ve long known about their benefits and that they can be an important tool for for your daily life. …

In this article, you will find 400 positive self-affirmations for motivation, success, and happiness. What Are Positive Affirmations? Positive affirmations are uplifting statements you repeat to …

Positive affirmations are uplifting phrases or statements that we repeat to ourselves to challenge and overcome self-sabotaging and negative thoughts. They’re like exercise for your mind – the …

Jun 28, 2016 · So instead of entertaining negative thoughts that drag you down, you can use uplifting positive affirmations that give you strength and courage. Let’s explore how you can …

Dec 22, 2023 · To combat those not-so-great feels, we curated a healthy list of positive affirmations to bookmark, screenshot, or write down so you can always come back to remind …

Oct 31, 2023 · Positive affirmations put simply, are positive and self-affirming statements you use to challenge negative or self-sabotaging thoughts. The power of these statements is in their …

Mar 24, 2023 · However, if you’ve got your mind right, and you’ve got confidence in yourself and your abilities (i.e. self-esteem), then choosing a positive self affirmation from the list below …

May 4, 2022 · What I’m about to share with you is a list of 44 positive affirmations that will make your day better and more productive. A positive selfaffirmation is a phrase that acknowledges …

So, I’ve put together a big, ol’ list of lots of positive affirmations for you. These are sorted by different life circumstances where affirmations can be beneficial. BUT if you’re skeptical, or just …

Positive affirmations are like personal pep talks that cheer on your brain. By repeating them every day, they can turn those “I can’t” moments into “I got this!” triumphs. This post is your ultimate …

Jan 12, 2022 · Keep reading to discover 160 examples of positive affirmations you can use to cultivate a positive, healthy mindset in any area of your life. Feel free to use them as is or as …

The combination of positive statements with the power of Tapping can help new, more empowering beliefs take root more quickly and effectively. 30 positive affirmations for self …

Mar 2, 2025 · Step 3: Choose a Short List of Three Affirmations. Rather than overwhelming yourself with too many affirmations, start with a focused list. Select three affirmations that feel …

Aug 4, 2022 · So here are some short, positive affirmations that are easy to remember. Positive affirmations are a compelling way to change your thinking and thus change your behavior and …

Oct 22, 2023 · Affirmations and Mantras That Will Add Inspiration to Your Life. If you’re thinking that positive affirmations sound great but you have no idea where to begin, then let us help. …

Sep 12, 2023 · In this article, we’ll explore a list of positive affirmations. These affirmations are simple but powerful statements that you can repeat to yourself daily to help boost your self …

May 18, 2022 · In this post, you’ll find a powerful, short, daily positive affirmation to keep you motivated keeping you excited for the everyday hustle. Well, positive affirmations don’t just …