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- Lemon basil has several health benefits, including123:
- Vitamin K: Helps with blood clotting and bone health.
- Vitamin C: Boosts the immune system.
- Anti-inflammatory properties: Due to limonene and Citral components.
- Beta Carotene: Supports overall health.
- Weight loss, better digestion, and blood sugar management.
- Lower cortisol levels and improved oral health.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.It contains vitamin K which helps heal wounds quickly. It also helps with blood clotting and developing healthy bones. It also contains small portions of vitamin C, magnesium, iron, manganese, copper, and calcium. It contains anti-inflammatory properties due to the limonene and Citral components.thebloompot.com/lemon-basil-and-its-benefits/Health benefits of lemon basil
- Citral and Limonene: Limonene has well known anti-inflammatory benefits. ...
- Beta Carotene: Lemon basil is rich in beta carotene which is a pigment found in many brightly colored vegetables. ...
www.spiceography.com/lemon-basil/Benefits of Lemon Basil Tea
- 1. Immune Boosting Vitamin C
- 2. Supporting Weight Loss
- 3. Better Digestion
- 4. Prevent Bloating
- 5. Managing Blood Sugar Levels
plantbasedfaqs.com/benefits-of-lemon-basil-tea/ - People also ask
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