Ever seen someone at the gym holding onto one end of a barbell at a diagonal angle with the other end stuck into a corner or slid into some contraption? That's a landmine e… See more

Although landmine exercises are relatively safe in terms of free weight equipment, you still need to take certain precautions. Follow these tips when using a landmine for best muscle-buil… See more

The easiest way to incorporate landmine exercises into your workouts is just like you would any other equipment. You can add one or two landmine exercises into a workout for … See more

You might be wondering what landmine exercises are good for and if they are worth doing. The short answer is yes, landmine exercises are certainly effective and worth incorporati… See more