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  1. Is it safe to eat dandelion plant?

    Maria Arienti

    Verified Expert
    13 years exp · Argentina · Postgraduate in Nutritional Support/Bachelor in Nutrition
    Every part of the dandelion is edible: the flower, roots, stems, and leaves. Dandelion greens are similar to arugula, with similar spicy and bitter taste. You may use blooms and leaves to make salads and use the roots to make tea. See more
    How to Eat Dandelions

    “The great thing about the dandelion is that every part of the plant is edible,” says Geib. She shares her tips for preparing this free-range herb: 1. Greens:Dandelion leaves are on the bitte… See more

    Cleveland Clinic

    Can You Eat Dandelions? - Cleveland Clinic Health Essentials

    • Dandelions pack a whole lot of vitamins and minerals into a small plant. “They’re probably the most nutritionally dense green you can eat — outstripping even kale or spinach,” Geib says. Dandelion greens, in part… See more

    Should You Add Dandelions to Your Diet?

    Dandelions have a lot going for them, but there are some things to know before serving them for dinner. You can pick the blossoms right from your yard, “but — if you’re harv… See more

    Cleveland Clinic
    Dandelion Supplements

    Can you get the goodness of dandelion from supplements and extracts? Possibly, though the science isn’t clear, Geib says. And since there is not a lot of research on dandelion s… See more

    Cleveland Clinic
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