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  1. Ironman Triathlon - Wikipedia

    • An Ironman Triathlon is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC), consisting of a 2.4-mile (3.9 km) swim, a 112-mile (180.2 km) bicycle ride and a marathon 26.22-mile (42.2 km) run completed in that order, a total of 140.6 miles (226.3 km). It is widely considered one of the most difficult one-day spor… See more

    History

    The idea for the original Ironman Triathlon arose during the awards ceremony for the 1977 Oʻahu Perimeter Relay. … See more

    Today

    The Ironman format remains unchanged, and the Hawaiian Ironman is still regarded as an honored and prestigious triathlon event to win worldwide. For the 2024 Ironman Triathlon, the men's race will be held in Kon… See more

    Swim Smart Initiative

    In 2013, Ironman piloted the "Swim Smart Initiative" in North America and brought with it some notable safety related changes to the Ironman format. These changes included new rules regarding swim course formats, wa… See more

     
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  1. M Dot

    The M Dot (above) is the symbol and trade mark of the Ironman triathlon taken from the Ironman Corporation logo, a dot on top of a letter M. The dot is intended to represent the head of an athlete and the M the body, signifying the need to have physical fitness and psychological strength in order to complete the event.
    www.theraceforthecafe.com/2017/08/origins-of-ironman.html
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  3. What is an Ironman Race? Ironman Triathlon 101

    WEBThe Ironman triathlon has become the pinnacle long-distance endurance race comprised of swimming, cycling, and running in consecutive order. A full-distance Ironman covers 140.6 miles, taking the average athlete …

     
  4. The Making of an Ironman: How the Iconic Distance …

    WEBJun 29, 2023 · Ironman is a triathlon race that consists of a 2.4-mile swim, a 112-mile bike ride, and a 26.2-mile run. It is considered one of the most challenging endurance events in the world. The race was first held in …

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  10. Ironman Triathlon History: The First Year

    WEBOct 11, 2019 · How did Ironman triathlon start? Read on to find out the history of how a race in Hawaii became the world’s most iconic triathlon event.

  11. Origins of Ironman | theraceforthecafe.com

    WEBAug 13, 2017 · The M Dot (above) is the symbol and trade mark of the Ironman triathlon taken from the Ironman Corporation logo, a dot on top of a letter M. The dot is intended to represent the head of an athlete and the …

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