Iron is a chemical element; it has symbol Fe (from Latin ferrum 'iron') and atomic number 26. It is a metal that belongs to the first transition series and group 8 of the periodic table. It is, by …

Jan 4, 2022 · If you consume too little iron, over time your body can become iron deficient. Examples of iron-rich foods include meat, eggs, leafy green vegetables and iron-fortified foods.

Nov 14, 2022 · Iron is an important component of hemoglobin, the substance in red blood cells that carries oxygen from your lungs to transport it throughout your body.

Jul 25, 2024 · Iron is a key component to making sure that your body has oxygen-rich blood. That’s important for your brain, immune system and more.

3 days ago · Iron (Fe), chemical element and one of the transition elements, the most-used and cheapest metal. Iron makes up 5 percent of Earth’s crust and is second in abundance to …

Iron is a mineral that is naturally present in many foods, added to some food products, and available as a dietary supplement. Iron is an essential component of hemoglobin, an …

Aug 23, 2017 · Iron is a brittle, hard substance, classified as a metal in Group 8 on the Periodic Table of the Elements. The most abundant of all metals, its pure form rapidly corrodes from …

Iron is an important mineral that helps maintain healthy blood. A lack of iron is called iron-deficiency anemia, which affects about 4-5 million Americans

Jul 2, 2024 · Needless to say, it’s vitally important to ensure that you keep up an adequate iron intake. With that said, read on to learn about some of the best healthy, iron-rich foods.

Jun 24, 2024 · Our bodies need the right amount of iron to function properly. Read about what can happen when you consume too much or too little of it.