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- Here are some tips for intimate care for women12:
- Choose the right lingerie that fits well and is made of breathable or plant-based fabrics.
- Avoid harsh soaps, chemical-based washes or fragrances that might disrupt the natural balance of your intimate area.
- After washing, pat the area dry with a soft, clean towel.
- Monitor your menstrual cycle and any changes in your discharge.
- If you experience any irritation or discomfort, see a doctor.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.What does a typical routine consist of?
- Feeding It really does all start with food! ...
- Cleaning Likely, cleaning your bits is a far less ~involved~ process than you might have guessed. ...
www.healthline.com/health/feminine-hygieneHere is an intimate care routine all women should know:
- 1. Choose the right lingerie: Start with lingerie that fits well. Comfort is key, so opt for breathable or plant-based fabrics. ...
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