Take the next step on your journey by discovering your top therapist matches today. 1. “You are the one thing in this world, above all other things, that you must never give up on. When I was in middle school, I was struggling with severe anxiety and depression and the help and support I received from my family and a therapist saved my life. Asking...

Find the therapist that is right for you. 1. “Being able to be your true self is one of the strongest components of good mental health.” — Dr. Lauren Fogel Mersy 2. “No amount of therapy can or self care can make up for scarcity of food & drink, time, or financial resources.” — Whitney Goodman, LMFT 3. “There is no cast, no scar, no stitches. No X-...

Read more about depression, including advice from therapists. 1. “The strongest people are not those who show strength in front of the world but those who fight and win battles that others do not know anything about.” — Jonathan Harnisch 2. “Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering y...