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- Diving is important in swimming because it provides several benefits12:
- Allows swimmers to enter the water quickly and with little splash.
- Gives a competitive advantage in races, especially if the pool is shallow.
- Helps swimmers avoid getting water up their noses when they start swimming.
- Activates all parts of the muscles, increasing flexibility and agility.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Diving is an important skill in swimming because it allows swimmers to enter the water quickly and with little splash. A good dive can give a swimmer a big advantage in a race, especially if the pool is shallow. Diving also helps swimmers avoid getting water up their noses when they start swimming.www.desertdivers.com/how-to-dive-the-importanc…While moving through the water, you activate all the parts of your muscles. The best thing about this is that you don’t get exhausted. The reason behind this is that the water provides buoyancy. It enables you to activate every inch of your active muscles. This, like swimming, can increase your flexibility and agility.blog.padi.com/try-diving-reasons-you-need-to/ - People also ask
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