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- Youth football running back drills are exercises that help improve skills such as footwork, vision, agility, and reaction time123.Some examples of running back drills are123:
- The Jump Cut: This drill teaches how to make adjustments on the fly while running with the football.
- Line Response Drill: This drill requires no equipment and helps improve quickness and balance.
- Ladder Drill: This drill uses an agility ladder and helps improve footwork and coordination.
- Cone Hops: This drill uses cones and helps improve lateral agility and explosiveness.
- Sweep Drill: This drill teaches how to catch pitches and run to the outside.
- Ball Drop: This drill uses a tennis ball and helps improve reaction time and hand-eye coordination.
- Mat Drills: This drill uses mats and helps improve lateral agility and change of direction.
- RACE Drills: This drill uses cones and helps improve reaction time and change of direction.
- Find the Hole Drill: This drill uses cones and helps improve vision and decision making.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.These five football drills will teach running backs how to make cuts, how to work on their footwork, how to use their hands to catch pitches and how to improve their vision of the field. The drills for running backs include: > The Jump Cut > Line Response Drill > Ladder Drill > Cone Hops > Sweep Drillfootballadvantage.com/football-drills/5 Running Back Drills
- 1. The Jump Cut Successful running backs can make adjustments on the fly as they're running with the football. ...
footballadvantage.com/running-back-drills/Running Back Drills
- Ball Drop Purpose: Develop reaction time and quickness. Set-up: Have a partner hold a tennis ball at shoulder height while you stand anywhere from 7 to 10 yards away. ...
www.stack.com/a/running-back-drills/ - People also ask
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