Dairy milk has many health benefits for adults. It’s packed with vitamins A and D, as well as lactic … See more

Dairy milk contains lactic acid, which is an alpha hydroxy acid (AHA) ingredient that many modern skin care products include. Lactic acid is especially popular in anti-aging face … See more

Milk’s creamy texture and gentle acidity leads some people to believe that it’s a great ingredient for a face mask. But even if you’re not sensitive to dairy, you still might be better of… See more

There’s a popular belief in some communities that applying milk to your skin can make it lighter. Many skin lightening treatments are only supported by anecdotal evidence a… See more

Applying milk to treat your acne might seem like a good idea. After all, vitamin D deficiency is linked to acne, and fortified milk is full of vitamin D and other vitamins. Milk may al… See more