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- Triathlon transitions are critical periods between the three stages of a triathlon123. There are two types of transitions:
- T1 (swim-to-bike transition): Moving from swimming to cycling.
- T2 (bike-to-run transition): Moving from cycling to running.Efficiency and organization in the transition area contribute to faster transition times4.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Triathlon transitions are the periods between the three stages of a triathlon. During these transitions, you switch from one sport to another. There are two transitions in a triathlon: T1 and T2, which stand for “transition 1” and “transition 2”. T1 is the swim-to-bike transition, and T2 is the bike-to-run transition.alltriathlon.com/how-to-transition-in-a-triathlon/A triathlon transition is the period of time between each leg of the race where you switch from one discipline to the next. There are two types of triathlon transitions: T1 and T2. T1 is the transition from the swim to the bike, while T2 is the transition from the bike to the run.triathlonsway.com/triathlon-transition/The triathlon transition process involves moving from one endurance sport to another by transitioning in a designated transition area. Athletes need to change their outfit, gear, and equipment between the sports. The transition may be from swimming to cycling or from cycling to running, depending on the rules of the triathlon event.endurancecamp.com/triathlon-transition-techniques/Key Takeaways:
- Transitions are a critical aspect of triathlon performance.
- A well-executed transition saves time and conserves energy.
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