Popcorn (also called popped corn, popcorns, or pop-corn) is a variety of corn kernel which expands and puffs up when heated. The term also refers to the snack food produced by the …

Dec 30, 2024 · Find out what nutrients are in popcorn and learn how it can help everything from diabetes to weight management.

Jun 11, 2025 · Popcorn contains fiber for digestion and antioxidants that could help fight obesity, Type 2 diabetes, cancer and heart disease. Ounce for ounce, popcorn has more antioxidants …

Oct 10, 2023 · Popcorn is a special type of corn that “pops” when exposed to heat. By volume, it is the most popular snack food in America. Many people don’t realize it, but popcorn is a whole …

Nov 20, 2024 · A perfect batch of popcorn means no burnt kernels, and our easy stovetop recipe will show you how it's done.

Jul 21, 2020 · Learn step-by-step how to make homemade popcorn six ways. We'll show you how to make microwave, stovetop, Instant Pot®, kettle, caramel, and wok popcorn. Plus you'll get …

Jul 11, 2023 · Is popcorn a healthy snack or movie-time junk food? An expert walks us through the benefits and downsides of one of America's favorite snacks.

Jan 19, 2011 · Popcorn recipes, videos, history, nutrition information, and fun activities for kids and teachers. All things popcorn, presented by the Popcorn Board!

Sep 25, 2023 · Key Point: If choosing a popcorn based on nutritional properties, it is clear that air-popped popcorn is the best option. It is lower in calories, fat, sugar, and sodium, yet it contains …

Jun 10, 2024 · While low in calories, it's rich in antioxidants and delivers a healthy dose of fiber to aid in digestion and heart health. Popcorn is a tasty snack that can be eaten as part of a …