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  1. Here are some quotes about depression that may help you feel less alone:

    1. “Depression is a war you fight alone, but don’t have to win by yourself.” – Unknown
    2. “You don’t have to be okay all the time. ...
    3. “There is hope, even when your brain tells you otherwise.” ...
    4. “Sometimes the strongest people are the ones who fight battles you know nothing about.” ...
    5. “You are not your depression. ...
    6. “Even in a huge crowd, you can feel alone. ...
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    Feb 25, 2023 · When you’re struggling with depression, it’s really important to schedule some time in for daily self-care that gives you a lift. In the context of mental health, courage can be …

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