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- Here are five running back drills to try:
- The Jump Cut: Alter your running direction by jumping horizontally.
- Line Response Drill: A simple agility drill that improves performance.
- Ladder Drill: Standard agility drill using an agility ladder.
- Cone Hops: Work on quick changes of direction.
- Sweep Drill: Practice running sweeps12.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.5 Running Back Drills
- 1. The Jump Cut Successful running backs can make adjustments on the fly as they're running with the football. ...
footballadvantage.com/running-back-drills/5 Running Back Drills To Try
- The Jump Cut Most change-of-direction (COD) skills have you alter your running direction, but the jump cut changes your linear path by jumping horizontally so that you can continue running forward. ...
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