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- To accept your circumstances, you can12:
- Reflect on your habitual attitude toward yourself and try to be more gentle.
- Cultivate acceptance by noticing your resistance, questioning your patterns, being mindful, and considering your inner child.
- Try to be at peace with wherever you are and whatever you experience.
- If it’s hard to think positively about your situation, at least don’t focus on the negatives, and instead focus on something you’d like to experience.
- Make a list of things you’re grateful for and the positive aspects of whatever you resist.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.To be more accepting, consider reflecting on your habitual attitude toward yourself and trying to be more gentle. You can also cultivate acceptance by noticing your resistance, questioning your patterns, being mindful, and considering your inner child.www.psychologytoday.com/us/blog/click-here-happ…Wherever you are and whatever you experience, try to be at peace with it. If it’s hard to think positively about your situation, at least don’t focus on the negatives, and instead focus on something you’d like to experience. It may help to make a list of things you’re grateful for and the positive aspects of whatever you resist.tinybuddha.com/blog/how-accepting-your-circumst… - People also ask
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