Apr 15, 2025 · To investigate how gratitude relates to bonding and empathy, pioneering research is exploring what gratitude looks like in the brain. For more: Read The Gratitude Project, a new …

Jun 6, 2017 · New research is starting to explore how gratitude works to improve our mental health.

Apr 15, 2025 · Robert Emmons, perhaps the world’s leading scientific expert on gratitude, argues that gratitude has two key components, which he describes in a Greater Good essay, …

Nov 16, 2010 · Need some motivation for practicing gratitude this Thanksgiving? Robert Emmons, the world's leading scientific expert on gratitude, reveals why gratitude is good for our bodies, …

Nov 17, 2010 · 1. Keep a Gratitude Journal. Establish a daily practice in which you remind yourself of the gifts, grace, benefits, and good things you enjoy. Setting aside time on a daily basis to …

Gratitude, Happiness, and Well-Being: Mechanisms of Association There are reasons to believe that experiences of gratitude might be associated—perhaps even in a causal fashion—with …

May 13, 2013 · A decade’s worth of research on gratitude has shown me that when life is going well, gratitude allows us to celebrate and magnify the goodness. But what about when life …

Nov 18, 2024 · Hawaii schools are discovering how gratitude practices help improve school culture and foster a sense of belonging for staff and students.

Jun 30, 2015 · Here are the key research-based principles for turning gratitude into a lasting habit, drawing from the GGSC’s new website, Greater Good in Action.

Nov 12, 2013 · What must we overcome as a culture or as individuals for gratitude to flourish? The key, argues Robert Emmons, is to see all of life as a gift.