- Breathing and Practice Drills
Rotate your body to the surface, and inhale through your mouth.
This will allow you to keep your neck muscles and your head relaxed. If you turn just your he… See moreWikiHow
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How to Swim Freestyle for Beginners | 5-Step Guide
- 1. Head Position Head position is the foundation of good swimming. ...
- 2. Breathing Once you’ve got your head position down, it’s time to add in breathing. ...
- 3. The Pull Now for the pull. ...
- 4. The Kick Related: 5 Common Kicking Mistakes Swimmers Make ...
- 5. Rotational Momentum And finally, your rotation puts each aspect of your stroke together. ...
blog.myswimpro.com/2021/06/04/how-to-swim-freestyle-for-beginners-5-step-gu…- People also ask
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