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- Here are some field hockey drills that you can do at home12:
- Pull Back and Change Direction: Helps improve ball control.
- Eliminate the Defender: Practice to open up goal-scoring opportunities.
- Stickwork Skills: Work on stickhandling basics.
- Flat Stick Tackle: Improve defensive skills.
- Strength and Conditioning: Enhance overall fitness.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Top 5 Field Hockey Beginner Drills And Training
- 1. Pull Back and Change Direction This drill helps a player slow down and regain control of the ball. Three lines of players assemble with three cones set up 10 yards before them. ...
www.fhcamps.com/5-field-hockey-drills-help-impro…Best Field Hockey Drills For Beginners
- Stickhandling basics Keeping the ball under control with a stick might be a bit tricky at first. However, practice will get you there. ...
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