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- Here are some encouraging words for someone struggling:
- “I’m sorry you’re dealing with that situation. It sounds so painful.” “That sounds so upsetting. I understand why you’re feeling so stressed right now.”1
- “Every struggle in your life has shaped you into the person you are today. Be thankful for the hard times; they can only make you stronger.”2
- Offer specific examples of ways you can help, such as running errands or taking over tasks.3
- Remember that having a bad day does not mean you have a bad life. Hope is powerful.4
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.You might offer the best support simply by showing concern and offering a caring presence. Some validating phrases you can use are: “I’m sorry you’re dealing with that situation. It sounds so painful.” “That sounds so upsetting. I understand why you’re feeling so stressed right now.”www.healthline.com/health/mental-health/emotiona…“Every struggle in your life has shaped you into the person you are today. Be thankful for the hard times; they can only make you stronger.”www.motivationalwellbeing.com/words-of-encourag…Offer specific examples of ways you can help. It’s one thing to state, “I'm here to help"; It’s another to ask, “Would it help if I ran an errand or two for you this weekend?” or “Is there anything on your daily to-do list you could turn over to me, so you have one less thing to do?”www.psychologytoday.com/us/blog/insight-is-2020/…You are brave, courageous and strong for continuing to fight an illness that nobody else can see. One day, if not already, your refusal to give up will inspire someone else. Please remember that having a bad day does not mean you have – or will have – a bad life. Hope is one of the most powerful emotions a person can have.
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