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- Dried apricots are a type of preserved fruit made from ripe apricots that have had most of their water content removed through the drying process1. They are achieved by drying the fruit, which evaporates water content without lowering the nutritive value2. Dried apricots are rich in nutrients such as potassium, calcium, vitamin A, phosphorus, vitamin C, and iron2.Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Dried apricots are a type of preserved fruit made from ripe apricots that have had most of their water content removed through the drying process. To make dried apricots, fresh apricots are typically harvested when they are fully ripe, and then they are either sun-dried or dehydrated using specialized equipment.www.faskitchen.com/dried-apricots/Dried apricots are achieved by drying fruit. The process of drying evaporates water content in fruits without lowering the nutritive value available in dried apricots. Without hampering the nutrients, dried apricots provides more benefits to the health. The nutrients include potassium, calcium, vitamin A, phosphorus, vitamin C and iron.www.healthbenefitstimes.com/dried-apricots/
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WEBMay 6, 2024 · Dried apricots are also higher in fiber and other nutrients than fresh apricots. So, enjoy them, but look for ones that don’t have added sugar. And pay attention to your serving size.”
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