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- Dives can all be put into one of six categories: forward, backward, reverse, inward, twisting, and armstand. Which category any given dive fits into is determined by the diver’s orientation in relation to the water and the diving board, as well as the direction of their rotation. Forward: diver faces the water and rotates forward towards the waterwww.swimjim.com/blog/types-of-dives-and-diving-positions-in-sport-diving
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